VHI Tai Chi PC-Kit
Tai Chi Collection
Click here to view this collection's visual index.
CONTENTS
285 Moving patterns and Standing posture
- Breathing
- Posture Awareness
- Relaxation
- Weight Shifting
- Transitional Movements
- Balance
- Co-ordination
- Upper Extremity
- Lower Extremity
- Spine
- Advanced Options
This unique exercise collection follows a motor developmental sequence and includes Tai Chi Warm-Ups, Movement Patterns and Flexibility. NOTE: The VHI PC-Kits Desktop Software is the program required to run all the VHI PC-Kits. VHI's Desktop Software and exercise collections need to be purchased for each computer running the program. The Desktop Software is NOT required to be repurchased if you are only adding additional exercise collections to the computer running the VHI PC-Kits software. Purchase the VHI PC-Kits Desktop Software (if required). VHI PC-Kits are also available in Network format for installation on multiple computers. For more information - Contact us
