By Sara Meeks, PT, GCS, MS
154 exercises
CONTENTS
Re-Alignment
Postural Correction
Breathing
Standing Balance
Walking
Supine
Prone
Standing
Resistance Band
Weight Training
Body Mechanics
Roller
PLUS
26 Full Page Education Sheets
This collection of exercises and full-page education sheets is designed to give the rehab clinician a safe and effective approach to working with patients who are at risk for low bone mass and skeletal fragility. These exercises were developed to help improve body alignment, muscle action and weight bearing forces on the bone. The collection is unique in that it focuses on strengthening the back extensor muscles.
NOTE: The VHI PC-Kits Desktop Software is the program required to run all the VHI PC-Kits. VHI's Desktop Software and exercise collections need to be purchased for each computer running the program. The Desktop Software is NOT required to be repurchased if you are only adding additional exercise collections to the computer running the VHI PC-Kits software. Purchase the VHI PC-Kits Desktop Software (if required). VHI PC-Kits are also available in Network format for installation on multiple computers.
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