VHI Hatha Yoga PC-Kit

CONTENTS

Flexibility
Balance
Strength
Relaxation
Breathing
...and much more

This is an ideal collection for health or fitness professionals who teach yoga to their clients. These exercises are a valuable aid for enhancing strength, balance, flexibility and breathing. Help clients with restricted range of motion, poor balance and upper or lower body weakness. Includes exercise modifications for beginners!

NOTE: The VHI PC-Kits Desktop Software is the program required to run all the VHI PC-Kits. VHI's Desktop Software and exercise collections need to be purchased for each computer running the program. The Desktop Software is NOT required to be repurchased if you are only adding additional exercise collections to the computer running the VHI PC-Kits software.

Purchase the VHI PC-Kits Desktop Software (if required).

VHI PC-Kits are also available in Network format for installation on multiple computers. For more information - Contact us