VHI Aquatic PC-Kit

 Aquatic Exercises Collection

Click here to view this collection's visual index.

CONTENTS

General Instructions
Equipment
Upper Body
Lower Body
Total Body
Trunk
Gait
Pathways
Diagonal Patterns
Upper Extremity Patterns
Deep Waters

PLUS

35 Full Page Tip Sheets
- Hydrostatic Pressure
- Stretch Sequence (Upper & Lower Body)
- Proper Posture in Water
- Buoyancy

Use these professionally illustrated exercises to develop rehab, fitness, and sports routines and to depict circuits, intervals and deep water programs.

NOTE: The VHI PC-Kits Desktop Software is the program required to run all the VHI PC-Kits. VHI's Desktop Software and exercise collections need to be purchased for each computer running the program. The Desktop Software is NOT required to be repurchased if you are only adding additional exercise collections to the computer running the VHI PC-Kits software.

Purchase the VHI PC-Kits Desktop Software (if required).

VHI PC-Kits are also available in Network format for installation on multiple computers. For more information - Contact us