Hatha Yoga Card Kit
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Hatha Yoga Card Kit Collection Click here to view this collection's visual index. CONTENTS Flexibility
Balance
Strength
Relaxation
Breathing
...and much more
This is an ideal collection for health or fitness professionals who teach yoga to their clients. These exercises are a valuable aid for enhancing strength, balance, flexibility and breathing. Help clients with restricted range of motion, poor balance and upper or lower body weakness. Includes exercise modifications for beginners!
