Body Mechanics Card Kit
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Body Mechanics Resource Library Collection
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CONTENTS
Lower Trunk
Closed Chain
Upper Trunk
Exercise Ball
Pilates
This collection of stabilisation exercises is ideal for treating patients with spine weakness and pain. These exercises will help your patients create a stable spine and torso by improving neuromuscular function and postural awareness. They will also help patients create a strong and stable core. This collection incorporates a wide variety of stabilisation approaches, including ball, tubing, pulleys, Pilates mat and equipment exercises.
